Ysiad

todo::
* Day three of journaling about Courage/Affirmation/Feasible
* Social health – Hang out with friends in person.
* Skim lesson 3 in the yoga book

habits::
* Meditation – Day 721
* Journaling – Day 63
* Yoga – Day 63
* Cold shower – Day 35

reflections:: 5:54pm. Today I did my routine when I woke up in the morning and then I had back-to-back work calls. I’m about to go meet up with a friend, and want to write about courage before I meet him. A friend I hung out with over the weekend asked if he could invest in the company I’m running and I’m reflecting on how that has to do with the concepts of courage. Just got a call from another friend though so need to finish that thought later.