Ysiad

6:07am. I’ve been up since about 5am working on spreadsheets and sending emails. Then noticed it was getting close to 7am and decided to start my AM routine. An improvement will still be for me to set my to-do list the night or day before. Perhaps even a full week in advance. Getting there.

Daily Todo

• Morning routine
  • Cold shower
  • Journal
  • Meditate
• Health
  • Physical therapy
  • Outdoor walk/ jog or work out with weights
  • Make food
  • Dentist appt
• Social
  • Work on art project
• Housing
  • Clean out fridge
    • Throw out foods I don’t want in the house
    • Take another pass at moving things out of suitcase